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dancing for fun

Songs that Get You Dancing

Have you ever noticed that certain songs just make you want to dance around or even wiggle some part of your body? You can’t seem to sit still and whether you are in your car or sitting at your desk at work you just have to move some part of your body. I am the same with with certain songs. One of those is the Maroon 5′s hit – Moves Like Jagger featuring Christina Aguilera. Every single time that song comes on the radio I have to at least move the top part of my body while I’m driving and sing along. I finally had to go online and order that song. That would be a great song to work-out to at the gym or keep you bouncing along while walking. I don’t really recommend the shaking all over thing while drive though.

We all like to tap our feet to our favorite songs and if you don’t like to dance in front of anyone that is fine but there shouldn’t be anything stopping you from dancing in your living room, family room or even your own bedroom. All you have to do is buy some songs that get your body moving, if you don’t already have them, put them on a playlist on your MP3 player or burn them to a CD and get going. It really doesn’t matter what steps or moves you start out with only that you do it. Cheers and Have fun dancing!

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What is Dance

“Dance (from French danser, perhaps from Frankish) is an art form that generally refers to movement of the body, usually rhythmic and to music,used as a form of expression, social interaction or presented in a spiritual or performance setting.”

To me, dance is moving your body to the music.  But there are many different types of meanings for the word dance.  It is a verb as in “to dance about” and it is a noun as in “we’re going to the dance”. It is a form of exercise as well as a way to socialize.  We learn how to dance when we are little and some of us go on to be professional dancers.  And sadly, some of us refuse to dance after Middle School because we were too embarassed about our abilities.  HOWEVER, if anything we hope to encourage everyone to dance.

I like to dance in my living room to whatever music is going on with my grandchildren, my children are too embarrassed to watch me now, but my grandkids thinks its fun.  Of course, when driving down the road listening to my favorite tunes I’m doing a little jig with my hands and feet.  Dancing is a right of passage and does not require any formal training just the ability to sense the rhythm in the music and moving your arms, legs and body to the beat!

Have fun and dance a little everyday!

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